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THE KETO FAMILY REUNION
OCT 8TH - 10TH, 2026

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Keto Pa-LOU-za (nicknamed "The Keto Family Reunion") is a low-carb/keto/ketovore/carnivore conference like NO OTHER! The bonds you make at Keto Pa-LOU-za will forever change the way you go about your health journey. There is NOTHING like coming together with a dedicated, enthusiastic, like-minded group of people, all committed to this way of life. Come join us!

Come enjoy games, prizes, giveaways, food, fellowship, and more at the sixth annual

Keto Pa-LOU-za! And don't forget your pen & paper, because our lineup of AWESOME speakers will definitely be giving some noteworthy presentations!

 

This way of eating has made such a positive impact in our lives, and what better way to celebrate that than meeting other members of the Keto community face-to-face?!

Speakers

2026
SPEAKER LINEUP

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Ken & Neisha Berry

Speakers/Authors/@kenberrymd/@neisha_salasberry

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Kim Howerton

Speaker/Author/@theketonist

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Maria Emmerich

Speaker/Author/@mariaemmerich

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Autumn Weathers

Founder/Host/@watchautumnketo

*additional speakers to be announced

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EVENT ITINERARY

*full event itinerary to be announced

WORDS FROM
KETO PA-LOU-ZA 2024
ATTENDEES

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J.W.
Stuarts Draft, VA

Keto Pa-Lou-za is a great place to meet new people and make friends.  It is a very relaxed conference that is all about making people feel like they belong.

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I was a little skeptical at first about the whole "family" concept, but I came away with many connections and energy to move forward and know that we are on the right track!

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Everyone was so warm and welcoming, It was truly something that I needed. I will be there next year! 

E.S.
Crossville, TN

D.S.
Beaverton, OR

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D.J.
Cottage Grove, WI

First time at KPL - it is probably the best event for *community* in addition to presenters to hear/learn from - I came thinking I would attend this one to see if all the hype was real - and left saying to myself that I *will* find a way to attend again next year !!

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Keto Palouza is the best event as it fosters relationships with other like minded people, and offers presentations from speakers to inspire and learn from.  You may think you are alone, but happy to find others walking the same path, and offering encouragement and support. 

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Best experience of this year! Great being surrounded by health conscious people. Great speakers and vendors as well. I could tell the time spent to set this up and greatly appreciate all your hard work. I will return for sure!!!

S.W.
Franklin, TN

L.R.
Murfreesboro, TN

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A.F.
Normal, IL

Our first KPL and we'll be back. The spirit of the community coming together for the cause was amazing. We're inspired to spread the word, and share our success. 

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My wife is a big introvert. I asked her what her favorite thing about the weekend was, and she said the feeling of being included! This was a major win for her! 

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KetopaLouza is the refresher that I need to continue my Keto journey. Seeing so many like-minded people is such an inspiration. 

S.B.
Bedford, VA

J.C.
New Phialdelphia, OH

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S.C.
York, SC

Keto-pa-louza is a social, emotional, interactive learning experience!  The connections made during this event really solidify the importance of social interaction within the keto community and how important it is to provide and maintain support, encouragement, knowledge and sharing to help others.

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I am somewhat of a closet ketovore.  I am not overly open about my lifestyle because of fear of judgment.  Being around other likeminded people is giving me the courage to share my story!  There are so many little things that have been healed in my life and my social anxiety has greatly improved.  I am coming out of the closet and will share my journey with others!

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The event was a very pleasant experience for this newbie.  I met a lot of wonderful people and listened to a great speaker lineup that reinforced the reasons to make this lifestyle a permanent change.  

S.N.
East Troy, WI

M.H.
Russia, OH

Sponsors

TITLE SPONSORS

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Venue

THE
VENUE

Keto Pa-LOU-za 2026 will be held at Founder's Union on the University of Louisville Shelby Campus in Louisville, KY.

UofL's Shelby Campus is located on Shelbyville Road, near Hurstbourne Parkway, less than 20 minutes from the heart of downtown and the Louisville International Airport. Founder's Union offers free parking and close proximity to hotels and restaurants in the area.

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Hotel

HOTELS

Keto Pa-LOU-za 2026 has partnered with Embassy Suites Louisville East.

The Embassy Suites Louisville East is a 4-minute drive to Founder's Union. The hotel offers a variety of amenities, including: Free made-to-order breakfast, free parking, free Wi-Fi, and much more.  

KPL26 has a group rate of $159 per night. Click here to reserve your room.  

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Other nearby hotels:

© 2026 by Watch Autumn Keto

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